Participants: 3-15 Time: 2 hours Price: By request
Before you read any further, take a deep breathe and exhale slowly. Using our breath, we guide you into silence and stillness.
When we allow ourselves to be silent, insights can become more accessible to us. We can see and feel clearer where we need to nurture our bodies and mind. Your mind will create a clear path where you can much easier observe what you feel inside, but more importantly, what you would like to explore, and feel more of. Using our breath and stillness is a way to gain more clarity over our lives challenges and is a source where you can access your inner wisdom.
Language: English or Danish