Past Event – Free Forest Bathing

Come with us into the forest where it all began. Permit yourself to take time where you re-connect with yourself and the wonders of nature that has the power to heal and nurture you. 

On this retreat, you will slow down and open up for all your senses, smell, listen, touch. You will be walking and sitting without speaking, listening to the birds, feeling the wind in your face, the leaves whistling in the wind, and the smell of the soil. You will rediscover that you are part of nature and that we are all connected. 🌲 

In today’s modern world, where most of us live a high pace life, physically and mentally, it can be a challenge to feel sustainable calm and happy. We are more stressed than ever, and at the same time, we have never been so disconnected from nature as we are now. 🌿

Doctors all over the world have now scientifically proven that spending time in nature has health and mental benefits for us humans. When we allow ourselves to stop up and slow down, we can experience that we suddenly see clearly and feel reconnected to ourselves and our surroundings. When we connect with nature and thereby ourselves deeply and compassionately, we can easily access and share this state with our surroundings.